Calming Stress and Anxiety with Eden Energy Medicine
A 1-hour course teaching easy approaches to working with stress and anxiety.
This 1-hour class is being offered 2nd Tuesday of each month:
- Tuesday, April 13, 2021
- Tuesday, May 11, 2021
Classes are offered at two separate times during the day.
- 8:30 a.m. Central Time
- 8:30 p.m. Central Time
Class time selected to support: India 8:00 a.m.; Thailand 9:30 a.m.; Australia 1:30 p.m.; New Zealand 3:30 p.m.; Chicago (Central Time) 8:30 p.m.. Please validate the time conversion for your time zone.
Stress has been called “Health Public Enemy #1.” It wears the body down, impairs your ability to think, and makes it hard to cope emotionally. It can suppress your immune system, upset your digestive and reproductive systems, increase the risk of heart attack and stroke, and speed up the aging process.
The Eden Method is a powerful method to help relieve stress and anxiety, so it doesn’t limit your life. You will learn simple techniques that work quickly and easily so you feel more in control of your communication in relationships, are able to make decisions easier, and have more energy to fulfill what you would like to do in your life.
Learn powerful Eden Energy Medicine tools in this 1-hour class to:
- Help in the moment when anxiety strikes so you aren’t paralyzed and can move forward with confidence.
- Come out of overwhelm so you can clearly see what needs to be done.
- Release pent-up anger and frustration so you don’t take it out on your kids, partner, or friends.
- Calm the Fight, Flight, or Freeze Response so you can remain centered even when your day is tough.
- Release past emotions that may be holding you back from enjoying the present moment.